Being grounded was one thing that helped me manage my emotions.
To truly see and feel my ground.
To free myself from the roots of my emotions.
It takes time to uncover and make amends with them.
But taking care of myself helps me deal with them.
Accepting them as a part of myself.
As well as expressing my feelings as I should.
I used to bury these emotions until they exploded,
which was an awakening.
I used to feel so unworthy and ashamed that sharing scared me.
Because they will usually question what you are going through.
I've accepted the fact that not everyone will understand.
But that doesn't mean you have to dismiss your emotions.
You owe it to yourself to recognize that, not for them, but for yourself alone.
Nobody else can take that power away from you.
Expressing myself in what I find most comfortable
is extremely beneficial to me.
Writing and the arts have provided me with solace.
So, to each their own, what matters to you may not matter to me.
Your season is not mine; you are who you are, and I am who I am.
xx
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