Panandaliang Saya Nakalaya kang muli Tila ika'y lumilipad Ngunit sasapit ang dilim at ito'y magtatapos Magiging blangko na naman ang lahat Tila pananda…
Dear Young One, How are you? Isn’t it been a long time? But you do not know how much I miss you I became so engrossed in the world I’ve forgotten the life we h…
Who Are You? We have different facets that we show. We create personas in response to the forces we face. And we had to make adjustments based on our encounter…
Contentment We want to be content. Pleasure, as I am learning, is something you create, discover, and rediscover beneath and beyond yourself. Everything begins…
Katotohanan Biglang napapahinto at natutulala Kinukwestyon ang sarili at presensya Katahimikan ang bumabalot sa kapaligiran Bakit hindi pa rin matahimik ang is…
Kamusta? Araw-araw ay puno ng itim na ulap At ang pakiramdam ay sumisikip Pasikip nang pasikip Pahirap nang pahirap Umiiyak nang bigla Hanggang wala nang mailu…
Ala-ala Hindi na maibabalik Ang saya nung kapiling kita Nung nandito ka sa aking tabi Yung ako nung may tayo pa Hindi na mangyayari Wala ka na sa akin Hanggang…
Sacred Soul Our soul is our sole possession, and it has to be protected. The goal is to establish a connection with the soul. One’s safest haven needs commitme…
Reflect, Release and Restore *Reflect* Realize what matters to you. Figure out what fits your soul at the moment. Honor yourself. *Release* Letting go is part …
Healing Is Ongoing Healing is a journey with twists and turns. It implies you have won the fight, but you’re on the next battlefield. You thought you understo…
You are your own best friend. Takeaway: ~ Listen to your inner voice. ~ Trust yourself. You are an expert for yourself. ~ Accept and forgive all of you, the go…
Becoming Myself I used to identify myself as this and that. So when I am changing, I get confused and lost. But I am rediscovering myself every time. I am expl…
Write Through Your Emotions We can’t express everything that's happening to us, but it's magical how we can translate bits of it into words. I've l…
Feel Your Emotions We always doubt ourselves about the way we are feeling. But what you are experiencing is valid. So acknowledge your situation and dive int…