Our soul is our sole possession, and
it has to be protected.
it has to be protected.
The goal is to establish a connection
with the soul.
with the soul.
One’s safest haven needs
commitment and nourishment.
commitment and nourishment.
Oneness with your soul, balance and
blankets you from the inside out.
blankets you from the inside out.
xx
ET
"Our soul is the sacred essencewithin us, our deepest purpose,our unique meaning,the guiding forcebehind our individual lives."
*Reflect*
Realize what matters to you.
Figure out what fits your soul
at the moment.
at the moment.
Honor yourself.
*Release*
Letting go is part of continuing.
It is a heartbreaking phase,
that needs to be faced.
that needs to be faced.
Accept the end of chapters and
allow space for stories that await.
allow space for stories that await.
*Restore*
Seek, redeem, and balance yourself.
Appreciate you as you are and
make peace with yourself.
Replenish your energy
until it overflows and
is ready to be shared.
make peace with yourself.
Replenish your energy
until it overflows and
is ready to be shared.
xx
Healing Is Ongoing
Healing is a journey with twists and turns.
It implies you have won the fight, but you’re on the next battlefield.
You thought you understood, but you are still unwell.
It makes you assume you’re getting there, but guess not yet.
Hurting while healing?
Healing is refining, that includes struggles and
sacrifices that may lead to another scar.
A scar needed to be felt.
But it faded with time, and “Your pain is a part of your puzzle.”
Everything takes time. Trust yourself and keep on trying.
xx
ET
"Be patient with yourself.
There’s no greater investment."
You are your own best friend.
Takeaway:
~ Listen to your inner voice.
~ Trust yourself.
You are an expert for yourself.
You are an expert for yourself.
~ Accept and forgive all of you,
the good and the bad.
the good and the bad.
xx
ET
"When you befriend all of you,something profound will happen."
Video c/o TED Talks