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Sacred SoulOur soul is our sole possession, andit has to be protected.The goal is to establish a connectionwith the soul.One’s safest haven needscommitment and nourishment.Oneness with your soul, balance andblankets you from the inside...

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Reflect, Release and Restore*Reflect*Realize what matters to you.Figure out what fits your soulat the moment.Honor yourself.*Release*Letting go is part of continuing.It is a heartbreaking phase,that needs to be faced.Accept the end of chapters...

Healing Is OngoingHealing is a journey with twists and turns.It implies you have won the fight, but you’re on the next battlefield.You thought you understood, but you are still unwell.It makes you assume...

You are your own best friend.Takeaway:~ Listen to your inner voice.~ Trust yourself.You are an expert for yourself.~ Accept and forgive all of you,the good and the bad.xxET"When you befriend all of you,something...